I think I know why I've been in a mood lately. I have not been sleeping well.
I recently went to the dentist to get a broken tooth fixed. Ms. Dentist said I grind my teeth while I sleep. A custom fitted mouth guard was ordered for me and should arrive next week. Yes... I am a grinder!
So the last couple of weeks I have been trying to get used to a cheap one that you get in the drug stores. It doesn't fit right and just feels weird. I'm not used to having something in my mouth all night. I have also woken up during the night and had to turn on the light to find the guard that's fallen out. I don't like that something that is supposed to help me is interrupting my sleep patterns, which is weird anyway. I already have chronic insomnia and take sleep meds. UGH!
I figure I'll eventually get used to it. But no wonder I am in a MEH mood.
Does anyone use a mouth guard? Is there some trick to getting used to it? Will the custom made one work better?